{"product_id":"7-meal-plan","title":"7 Meal Plan","description":"\u003ch3 style=\"text-align:center;\"\u003eAs Featured On The Great American Recipe, Eater’s Top 37 of 2024, Sauce Magazine, Feast Magazine, St. Louis Magazine and STLPR\u003c\/h3\u003e\n\n\u003ch1 style=\"text-align:center;\"\u003e\n  \u003cstrong style=\"color:#de983e;\"\u003eAWARD-WINNING WEST AFRICAN CUISINE — NOW AVAILABLE AS MEAL PREP, DELIVERED ACROSS ST. LOUIS\u003c\/strong\u003e\n\u003c\/h1\u003e\n\n\u003ch3 style=\"text-align:center;\"\u003e\n  Discover why Yelp calls FuFu N’ Sauce \u003ca href=\"https:\/\/www.yelp.com\/search?find_desc=African+Food\u0026amp;find_loc=St.+Louis%2C+MO\"\u003eSt. Louis’ #1 destination for African flavors.\u003c\/a\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e🏆 \u003cstrong\u003eAward-Winning Chef\u003c\/strong\u003e — Chef \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eAdjo Honsou\u003c\/strong\u003e\u003c\/span\u003e, winner of \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eSeason 3 of PBS’s The Great American Recipe\u003c\/strong\u003e\u003c\/span\u003e, brings more than \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003e20 years of West African cooking experience\u003c\/strong\u003e\u003c\/span\u003e to every dish. Every meal is rooted in the same skill, care, and authenticity that made her cooking nationally recognized.\u003c\/p\u003e\n\n\u003cp\u003e⏱️ \u003cstrong\u003eAuthentic Meals in Minutes\u003c\/strong\u003e — Enjoy traditional Togolese cooking without spending hours shopping, prepping, or cooking. Simply heat your meal and enjoy bold, homestyle African flavors in just \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003e2–3 minutes\u003c\/strong\u003e\u003c\/span\u003e, making it easy to eat well even on your busiest days.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/1_6df5bedf-d890-4265-9a92-5f1ed2796e1d.jpg?v=1770654567\" width=\"597\"\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e📦 \u003cstrong\u003eGenerous 24oz Portions\u003c\/strong\u003e — Every meal comes in a hearty \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003e24-oz airtight container\u003c\/strong\u003e\u003c\/span\u003e designed to leave you feeling full and satisfied. These are not tiny portions — they are generously packed meals made to fuel your lunch or dinner properly.\u003c\/p\u003e\n\n\u003cp\u003e🍲 \u003cstrong\u003eSlow-Cooked for Flavor\u003c\/strong\u003e — Our stews and proteins follow a \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003e48-hour preparation process\u003c\/strong\u003e\u003c\/span\u003e so the flavors can develop slowly and deeply the traditional way. That extra time is what gives our meals the rich, comforting taste West African cooking is known for.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/2_7552a9ed-495b-4040-bf0c-636bf041109d.jpg?v=1773175615\"\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e🌍 \u003cstrong\u003eAuthentic Togolese Cuisine\u003c\/strong\u003e — From \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eOxtail Palm Nut Stew\u003c\/strong\u003e\u003c\/span\u003e to \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eEgusi\u003c\/strong\u003e\u003c\/span\u003e, \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eJollof Rice\u003c\/strong\u003e\u003c\/span\u003e, and \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eGoat Pepper Soup\u003c\/strong\u003e\u003c\/span\u003e, every dish is prepared with authentic West African technique and flavor. This is real Togolese cuisine made the way it is meant to taste.\u003c\/p\u003e\n\n\u003cp\u003e🌾 \u003cstrong\u003e100% Gluten Free\u003c\/strong\u003e — Our meals are made with traditional ingredients that are naturally \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003egluten-free\u003c\/strong\u003e\u003c\/span\u003e, without wheat-based fillers or unnecessary additives. It is one more way we keep our food true to its roots while making it easier for more people to enjoy.\u003c\/p\u003e\n\n\u003cp\u003e🌱 \u003cstrong\u003eVegan Options Available\u003c\/strong\u003e — We offer plant-based versions of West African favorites like \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eJollof Rice and Fufu\u003c\/strong\u003e\u003c\/span\u003e, so you can enjoy authentic flavor without meat or animal products. These meals are crafted to be just as satisfying, bold, and comforting as the originals.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/3.gif?v=1773176019\"\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e🍠 \u003cstrong\u003eSignature Plantain Fufu\u003c\/strong\u003e — Our famous \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eFufu\u003c\/strong\u003e\u003c\/span\u003e is made from plantain flour using Chef Adjo’s family recipe and traditional proportions. Its smooth texture and authentic taste are part of what makes FuFu N’ Sauce so well known in St. Louis.\u003c\/p\u003e\n\n\u003cp\u003e💰 \u003cstrong\u003eYour Choice of Jollof or Fufu\u003c\/strong\u003e — Every meal includes your choice of \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eJollof Rice\u003c\/strong\u003e\u003c\/span\u003e or our signature \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eFufu\u003c\/strong\u003e\u003c\/span\u003e at no extra cost. It gives you the flexibility to enjoy your meal the way you like it, while experiencing two of the most loved staples in West African cuisine.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/4_0b0733f6-d63d-4574-b778-cbc9bfc9f594.jpg?v=1773176385\"\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e🌿 \u003cstrong\u003eImported West African Ingredients\u003c\/strong\u003e — We source authentic spices and key ingredients directly from \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eTogo and West Africa\u003c\/strong\u003e\u003c\/span\u003e so every bite delivers true traditional flavor. That commitment to real ingredients is a big part of what makes our food taste bold, distinctive, and authentic.\u003c\/p\u003e\n\n\u003cp\u003e❤️ \u003cstrong\u003eMade Fresh with Care\u003c\/strong\u003e — Our \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003e48-hour order cutoff\u003c\/strong\u003e\u003c\/span\u003e gives us the time to prepare every meal fresh instead of rushing the process. It is how we maintain the quality, care, and attention that authentic handmade food deserves.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/5_f0fcdb2a-95e2-40e7-8e28-0a1f25017623.jpg?v=1773176797\"\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e🚚 \u003cstrong\u003eFresh Delivery Weekly\u003c\/strong\u003e — Meals are delivered every \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eTuesday (2pm-9pm)\u003c\/strong\u003e\u003c\/span\u003e and \u003cspan style=\"color:#de983e;\"\u003e\u003cstrong\u003eSunday (12pm-8pm)\u003c\/strong\u003e\u003c\/span\u003e across St. Louis and surrounding areas. With our regular weekly delivery schedule, it is easy to keep your fridge stocked with fresh, ready-to-heat meals.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/LP3.jpg?v=1770654672\"\u003e\n\u003c\/p\u003e\n\n\u003ch3 style=\"text-align:center;\"\u003eHow It Works\u003c\/h3\u003e\n\n\u003cp\u003e✅ \u003cstrong\u003ePick Your Meals\u003c\/strong\u003e — Choose your favourite dishes from the dropdown menu and build the meal plan that fits your week.\u003c\/p\u003e\n\n\u003cp\u003e🍳 \u003cstrong\u003eWe Cook Fresh\u003c\/strong\u003e — Our team prepares your meals using authentic West African ingredients and traditional cooking methods.\u003c\/p\u003e\n\n\u003cp\u003e🚚 \u003cstrong\u003eWe Deliver\u003c\/strong\u003e — Your meals arrive fresh on Sunday or Tuesday, ready for your fridge and your schedule.\u003c\/p\u003e\n\n\u003cp\u003e🍽️ \u003cstrong\u003eYou Enjoy\u003c\/strong\u003e — Just heat, eat, and enjoy authentic African food in minutes with no prep and no cleanup.\u003c\/p\u003e","brand":"fufunsauce","offers":[{"title":"Default Title","offer_id":42307373432926,"sku":null,"price":118.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/2516\/4894\/files\/0_62d69f5c-2273-45b2-bb7e-42272afd38ef.jpg?v=1775236484","url":"https:\/\/fufunsaucemealprep.com\/products\/7-meal-plan","provider":"fufunsauce","version":"1.0","type":"link"}